The benefit of massage therapy is a well known fact. This explains why massage therapy services are sought after because of the instant relaxation you can get from the massage. In addition, you can enjoy a host of other health benefits including cure for chronic pain, stress relief, and improved blood circulation. Booking an appointment with a deep tissue massage Ashgrove clinic is therefore something to consider regularly in order to maximize these benefits.
The type of benefit you can get with improving your blood pressure will be determined by the type of massage you get. If you have sore muscles, undergoing a deep and long massage can significantly lower the diastolic and systolic blood pressure. This is aside from the immediate relief you can get from those sore muscles.
The extent at which the blood pressure level drops can be determined by a number of factors. These factors can include the massage technique applied, amount of pressure applied, the duration of the massage and any other existing health characteristics of the patient. However, it cannot be denied that there is a noticeable blood pressure change after a massage session. The same can only be said with a deep tissue massage and not reported on Brisbane relaxation massage or Brisbane hot stone massage. The benefits for these other massage techniques will also vary from that of a deep tissue massage.
The studies continue to determine the real cause as to why deep tissue massage can cause blood pressure to go down. However, most research studies so far credit it to the ability of this massage technique to ease tension and stress on the body. When your body is relaxed, it releases serotonin, which is a type of happy hormone that gives you good feelings, physically and emotionally.
The benefits of a deep tissue massage on lowering blood pressure is not seen overnight, researchers insist. You will notice that there is a reduced tightness in your muscles immediately following a massage. It can also be accompanied by reduced anxiety and improved blood flow. However, experts recommend undergoing regular massage to maximize its benefits on maintaining your blood pressure. The benefits you get with each therapy session will accumulate over time. It helps to not only provide immediate relief but regular the flow of blood throughout your body.
The next time you are planning to book for an appointment on a Brisbane facial service, make sure to include a deep tissue massage session as well. The ability to lower and reduce the risks associated with your blood pressure are only a few of the benefits you can enjoy with your deep tissue massage Ashgrove therapist. Other benefits include the ability to rehabilitate injured muscles, improved breathing, reduced anxiety, and break up scar tissues.
If you want a deep tissue massage Ashgrove service that is more than just relaxation, visit http://www.genesisbodywork.com.au. This boutique beauty and massage center provides wellness services to enrich both mind and body. Hence, feel pampered and relaxed while enjoying health benefits offered by deep tissue massage.